ALOOOOOHA~!
SO excited to say that I am officially teaching at Qi Downtown studio on Saturdays at 530p. Its an eclectic style of weaving your energy into body mechanics offered in one of my favorite studios ever. Please join me in Denver (www.qidenver.com/downtown) and get back into the soul of your existence. Classes will vary each week so expect the unexpected, and thrive!
January Backbend Workshop at Qi Edgewater!
January 21st, 2-4pm
$30
Please sign up with Margaret to hold your space: margaret@qidenver.com
Save the date (and your pocket change)!!
TULUM, MEXICO YOGA RETREAT
Please join me and my dear friend Justin to Dream Big, April 23- April 28, 2012
As our world stands poised to transition into new ages and times, set the stage for your own personal unveiling. At the 2012 "Dream Big" retreat in Maya, Tulum you will explore your limitless potential for personal growth in one of natures most serene settings.
You will unlock your own inherent power to change your body and to change your mind. In the retreat setting, we step away from life's daily drains. This physical shift sets the stage for a mental shift, the shift that reveals the true you, the big, bright shining you that lies within waiting to be actualized and unleashed on the world.
JOIN US!
We will embark on a Mayan ruin eco-adventure in Coba in addition to your yoga and meditation exploration. More details can be found at www.dreambigyoga.com or by contacting our r &r resort contact, Alana at counselingwholelife@gmail.com.
Looking forward to frolicking in the sea and on the sandy white beaches with you!
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