I recently moved back in with my parents for a short while before my new place came available. Although I find one of the best things about staying with them to be all the puppy love (my pups included, we have 6!), I also delight in all the superfoods and fresh fruits in the kitchen that are readily available! Today I got a little crafty with as many health boosting elements as I could. Moving has always been fun for me, its my gypsy soul for sure, however I cant deny that it can be a bit taxing on my internal systems, not having a sense of rootedness/groundedness. So, I made this breakfast treat to boost me inside and out...and to give me that extra umph when I go to spin today ;)
In your vitamix blender add:
1 Banana
1 Pink Lady apple (this is my fav but you can really use any apple)
1 tsp Coconut Butter
1 tsp Hawaii Spirulina
1 Tbs cacao
1 small handful Goji Berries
4 pills of Probiotics (open powder into blender, set aside for capsule for later use, or toss)
1/4 inch fresh ginger
1/4 cup of fresh filtered water
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